• GinRoeCooks

Sweet & Spicy Breakfast Hash


2 Whole Sweet Potatoes - Shredded 

½ half red onion diced

½ green bell pepper diced

4 whole eggs

Bacon or sausage

1 Tablespoon of Salt 

1 Tablespoon of Pepper 

½ Tablespoon of Garlic 

2 Tablespoons of Cajun Seasoning 

1 Bunch of Parsley 

Lemon Zest or a ¼ a cup of lemon juice.

  • Let’s start by slicing our bacon thinly and adding to a saute pan over medium heat. 

  • Cook for about 5-6 mins and then remove from pan to drain. 

  • Wash and shred the sweet potatoes. I recommend using a mandolin with the grating attachment, that fucking tool is a beast when it comes to saving time. 

  • Next, dice your onions and bell peppers and set aside. You can also use the mandolin here.  

  • Leaving the bacon fat in the pan, reduce the heat to medium-low and add the sweet potato. 

  • Let cook for about 4-5 mins before sprinkling with salt and pepper and then flip it. Spread it out evenly and thinly and season the other side with a pinch of salt and pepper. 

  • Cook for another 4-5 mins before adding your bell peppers and onions to the pan. Mix in well. 

  • Add the garlic and cajun seasoning and mix until evenly coated and cook for another 3 minutes and allow the peppers and onion to soften.

  • Next, return that juicy ass bacon to the pan generously spreading over all of the hash. 

  • Using a spoon (or whatever you have), create four small divots in the hash mix and an egg in each. 

  • Cook until the egg begins to solidify and the yolk slightly firms but not completely. We want to keep it runny. 

  • Sprinkle a bit of chopped parsley and lemon juice over the whole thing and boom, you’re finished.

Prepare For Deliciousness!


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