New Recipes & Foodie News

GinRoeCooks

May 8, 2021
1 min

Chicken & Root Vegetable Gratin

(It's So Damn Yummy) 1 large chicken breast (sliced or diced) 1 turnip 1 large carrot 1 large red potato 1 large beet ½ Red onion sliced 2 cups of parmesan cheese ½ cup of milk or cream - you can use silk 3 tablespoons of butter or margarine Parsley for garnish 2 tablespoons of olive oil. 1 teaspoon of Salt 1 tablespoon of Pepper 1 tablespoon of Garlic 1 tablespoon of Cajun Spices (paprika, cayenne, celery salt, black pepper). Cook time is about 45 mins total. Preheat your o

Here's WTF You Should Be Eating In May!.

GinRoeCooks

May 7, 2021
2 min

Here's WTF You Should Be Eating In May!.

(Fresh Produce Just for You) May is here which means summer is officially around the corner and with the promise of warm weather we get a ton of new shit to eat! As I always mention, when the seasons change more produce and meat become available at cheaper prices making it the perfect time to try new recipes and stack up on in-stock kitchen staples. This month there’s a lot of fruit (perfect for your smoothies), tons of veggies (great for flat tummies and healthy eating), and

Eat This, Not That - Cinco De Mayo Edition.

GinRoeCooks

May 5, 2021
1 min

Eat This, Not That - Cinco De Mayo Edition.

(But We Still Love Our Tacos!) Tacos will forever be one of my favorite things to eat, and Taco Tuesdays are a regular tradition in my house, but sometimes you have to switch it up and diversify the flavors in your life. Cinco de Mayo is a perfect opportunity to do that. Historically CDM commemorates a victorious battle in Mexican culture, more recently Americans use it as a day to appreciate endless margaritas, tequila, and chips & queso. This list is perfect for those of yo

5 of the Easiest F****** Finger Foods To Make.

GinRoeCooks

Apr 30, 2021
2 min

5 of the Easiest F****** Finger Foods To Make.

(QuickSnacks For Summer Outings) Let's face it, now that there is an end in sight to the COVID problem and we can possibly enjoy a very active summer no one wants to stay inside cooking all day (regardless of how much you love it). Today's post is dedicated to making quick and easy finger food so you can get your ass out there and enjoy the day without worrying about being hungry. If you're not familiar with the term "finger food" don't worry about it, it's literally bite-siz

GinRoeCooks

Apr 21, 2021
3 min

WTF Chicken & Waffles

(Just because...Yum) Everyone loves this delicious southern dish but if you ask your doctor it's not something you should eat all the time. So I decided to try and make this as healthy as possible while still retaining all the juicy, tender, savory ass taste that we all love. Don’t get me wrong, this shit is still fired but with a couple of minimal swaps, we’re reducing the amount of sugar involved which is better for you in the long run. Check it out. What You’ll Need: 4lbs

Considering going vegetarian? Read this First! (Tips Included)

GinRoeCooks

Apr 21, 2021
2 min

Considering going vegetarian? Read this First! (Tips Included)

(There are many options to eat well) A while back I wrote a post highlighting the growing wave of plant-based meals for 2021, posted here, and now that we're almost halfway through the year we need to revisit that vibe. In short, I'm doubling down! While I will always be a carnivore the numbers don't lie and if you're an avid social media user you know the gram is full of "proof" as well. A quick Google tells me the number of searches for vegetarian-friendly (and sugar-free o

6 Foods You Should Eat For Your Hot Body Summer

GinRoeCooks

Apr 16, 2021
2 min

6 Foods You Should Eat For Your Hot Body Summer

(Let's Go Get It) Last week we talked about what’s in season for April, let's double down on the fresh food vibe and talk about what you should be eating for summer. We missed the turn-up last year due to the pandemic but we have a good opportunity to enjoy this one so let’s make sure we’re full of energy and feeling good as hell. Take a look at this list of food items you should start eating now and look forward to a slimmer waist, energy boost, and overall good health. Quin

GinRoeCooks

Apr 8, 2021
1 min

Here's WTF Should You Eat In April!

(Let's Get Cookin') Below is a list of 10+ items that are tasty AF and in season for April. There are also a few of my favorite recipes included. What more do you need to get cooking? If it’s more incentive then you should know that a lot of these items are healthy for you and can help you get in shape or maintain that hot body now that summer is almost here. You can also buy a lot of these items in bulk (although I suggest you hit the farmers market for fresh goods) since th

GinRoeCooks

Apr 8, 2021
1 min

Honey Soy Salmon

(It's delicious AF) What You’ll Need: 4 Salmon fillets 1 bag of Spinach or 8 cups, chopped. 1 red onion, diced. 1 cup of Parmesan cheese 2 tablespoons of margarine or butter. 1 cup of Soy Sauce. ½ cup of Honey ¼ cup of Calabrian Peppers or any spicy peppers. ½ cup of Cream or Milk or Silk. Season With: 4 tablespoon of salt 4 tablespoon of pepper 5 tablespoon of garlic 1 tablespoon of lemon juice 2 tablespoons of Olive Oil In a Ziploc bag or a sealed container add the honey, s

GinRoeCooks

Apr 2, 2021
1 min

Sub Sammiches - The Hoagie

(Yummy AF) What You’ll Need: 4 Large soft Hoagie Rolls 1lb of Salami, sliced 1lb of Ham, sliced 1lb of Chicken Breast, sliced ½ lb of provolone cheese ½ cup of shredded lettuce 1 onion, thinly sliced 1 large tomato, thinly sliced 1 pickle, thinly sliced Season With ½ cup of extra virgin olive oil ½ cup of red wine vinegar ½ teaspoon of salt ½ teaspoon of pepper ½ cup of stone-ground mustard Remember, you can change and substitute with any ingredients you already have at home.

8 Tasty A** Spring Dinners You Should Make This Week

GinRoeCooks

Mar 24, 2021
2 min

8 Tasty A** Spring Dinners You Should Make This Week

Finally, Spring is back in action and we’re all getting a reprieve from the cold ass weather we’ve had to endure (and also the heavy comfort food we’ve been eating). Just like the doors opening with this warm weather our pallets need to open up too. There is a ton of fresh produce and protein on the grocery store shelves so let’s worth exploring which means new recipes are filling up all the cooking blogs. Here are a few I found that are perfect for making the rest of the wee

GinRoeCooks

Mar 16, 2021
2 min

Leftover Empanadas

(Easy AF To Make - Easier To Eat) What You’ll Need: 2 cups of pre-cooked shredded chicken ½ cup of whole kernel corn ½ cup of beans ½ cup of diced tomatoes 1 cup of shredded cheese ½ cup of pre-cooked rice 1 pack (of 10) empanada shells or use this recipe to make your own. Season With 1 tablespoon of salt 1 tablespoon of pepper 1 tablespoon of garlic 2 tablespoon of all-purpose Seasoning (Sazon) 1 teaspoon of lemon juice Short on time or funds? Most of these ingredients can b

This or That? Which Kitchen Appliance Is Most Necessary

GinRoeCooks

Mar 7, 2021
3 min

This or That? Which Kitchen Appliance Is Most Necessary

(Let's End This Damn Debate) Aside from forcing us to stay our asses indoors, and in most cases reevaluate what TF we want to do with our lives, the past year of the pandemic has made us take a hard look at our kitchen and see it as more than just another room in the house. The kitchen, and everything in it, has become necessary since in-door dining has been limited if at all open in most places. While picking up knives and spatulas is second nature for some, others may have

What The Hell Is In Season This Month? (March)

GinRoeCooks

Mar 1, 2021
2 min

What The Hell Is In Season This Month? (March)

Check This out Kicking off March, and our entry into spring, let’s talk about all the new shit that will be in season and what should be on your grocery list! As the seasons change more produce becomes readily available and the best part is that means it will all be much cheaper. This gives us a great opportunity to shake things up and introduce new items to our daily meals. Be sure to check out your local farmers market, they tend to have the best deals, and now more than ev

5 Cooking Hacks From TikTok You Need To Get Into

GinRoeCooks

Feb 15, 2021
2 min

5 Cooking Hacks From TikTok You Need To Get Into

Not all social media trends are noteworthy, in fact, most are silly and purely focused on garnering likes and attention and secondarily making us laugh. That said, every so often there are a few that unexpectedly serve a purpose. Hacks that save us time and make us better and in 2020 TikTok provided more than enough to get you in or out of the kitchen with a delicious ass meal. I tried a few and pulled together some recommendations on what you should try in 2021. I promise th

GinRoeCooks

Feb 5, 2021
2 min

Chicken Noodle Soup for Your Soul

(Because This winter Is Not Playing Around) What You’ll Need: 2 whole chicken breasts 3 large carrots 3 celery stalks 2 large red potatoes 1/2 yellow onion 4 cups of pasta 2 cups of stock 8 cups of water Season With 2 tablespoons of salt 2 tablespoons of black pepper 4 tablespoons of garlic 1 tablespoon of oregano 1 tablespoon of paprika 1 tablespoon of cajun spice or chili powder As always, you can substitute some of these ingredients with other options, i.e. chicken legs in

Celebrating Black History Month Through Food

GinRoeCooks

Feb 3, 2021
2 min

Celebrating Black History Month Through Food

(Because You Know It's So Damn Delicious) There’s a ton of reasons why I’m happy and proud to be black and one of the reasons that sit firmly in my list of top three is delicious ass food! Don’t get me wrong, I’ve tried many different cuisines and they all have the most amazing flavors, but something about black people's food just hit differently. There's something deeper than a pinch of salt or a dash of paprika that elevates the satisfaction you get from it. It’s no secret

GinRoeCooks

Feb 1, 2021
2 min

Here's Why Beans Are Your Best Friend.

(Don't Hate on the legumes!) Let’s face it, beans are not the sexiest food to talk about and definitely not the first thing that comes to mind when you think of Gram-worthy pics. However, they are more influential/necessary than you think in the holistic picture of a great balanced diet. More and more people are gravitating toward food that not only makes their insides feel good but also not expensive enough to devastate the pockets. Those people being people with budgets, no

Pan-Seared Chicken Breast Over Penne Pasta

GinRoeCooks

Jan 31, 2021
2 min

Pan-Seared Chicken Breast Over Penne Pasta

(With Secret Veggies You're Going To F*cking Love) What You’ll Need: 4 whole chicken breasts, skin on. 4 cups of Penne Pasta 1 cup of Tomatoes 3 cups of Tomato Sauce 1 Zucchini 1 Squash 1 cup of Mushrooms 1/2 Yellow Onion 4 tablespoons of Olive Oil Season With 4 tablespoons of salt 2 tablespoons of black pepper 3 tablespoons of garlic 1 tablespoon of Oregano 2 tablespoons of chili powder As always, you can substitute some of these ingredients with canned goods to make it eas

Come Get These Chicken Tacos (with cabbage slaw)

GinRoeCooks

Jan 28, 2021
2 min

Come Get These Chicken Tacos (with cabbage slaw)

(So F****** Delicious!) What You’ll Need: 1 whole chicken breast (2lbs) 2 cups of shredded red cabbage 1 cup of shredded carrots 1 cup of thinly sliced scallions/onions 8 flour or corn taco shells 1-2 tablespoons of oil 1/2 half cup of water Season With 3 tablespoons of salt 3 tablespoons of black pepper 3 tablespoons of garlic 1 tablespoon of cumin 4 tablespoons of Sazon (all-purpose seasoning) 2 tablespoons of dried parsley 2 tablespoons of dried cilantro 2 tablespoons of m