New Recipes & Foodie News

(Yummy AF) What You’ll Need: 4 Large soft Hoagie Rolls 1lb of Salami, sliced 1lb of Ham, sliced 1lb of Chicken Breast, sliced ½ lb of provolone cheese ½ cup of shredded lettuce 1 onion, thinly sliced 1 large tomato, thinly sliced 1 pickle, thinly sliced Season With ½ cup of extra virgin olive oil ½ cup of red wine vinegar ½ teaspoon of salt ½ teaspoon of pepper ½ cup of stone-ground mustard Remember, you can change and substitute with any ingredients you already have at home.

Finally, Spring is back in action and we’re all getting a reprieve from the cold ass weather we’ve had to endure (and also the heavy comfort food we’ve been eating). Just like the doors opening with this warm weather our pallets need to open up too. There is a ton of fresh produce and protein on the grocery store shelves so let’s worth exploring which means new recipes are filling up all the cooking blogs. Here are a few I found that are perfect for making the rest of the wee

(Easy AF To Make - Easier To Eat) What You’ll Need: 2 cups of pre-cooked shredded chicken ½ cup of whole kernel corn ½ cup of beans ½ cup of diced tomatoes 1 cup of shredded cheese ½ cup of pre-cooked rice 1 pack (of 10) empanada shells or use this recipe to make your own. Season With 1 tablespoon of salt 1 tablespoon of pepper 1 tablespoon of garlic 2 tablespoon of all-purpose Seasoning (Sazon) 1 teaspoon of lemon juice Short on time or funds? Most of these ingredients can b

Check This out Kicking off March, and our entry into spring, let’s talk about all the new shit that will be in season and what should be on your grocery list! As the seasons change more produce becomes readily available and the best part is that means it will all be much cheaper. This gives us a great opportunity to shake things up and introduce new items to our daily meals. Be sure to check out your local farmers market, they tend to have the best deals, and now more than ev

Not all social media trends are noteworthy, in fact, most are silly and purely focused on garnering likes and attention and secondarily making us laugh. That said, every so often there are a few that unexpectedly serve a purpose. Hacks that save us time and make us better and in 2020 TikTok provided more than enough to get you in or out of the kitchen with a delicious ass meal. I tried a few and pulled together some recommendations on what you should try in 2021. I promise th

(Because This winter Is Not Playing Around) What You’ll Need: 2 whole chicken breasts 3 large carrots 3 celery stalks 2 large red potatoes 1/2 yellow onion 4 cups of pasta 2 cups of stock 8 cups of water Season With 2 tablespoons of salt 2 tablespoons of black pepper 4 tablespoons of garlic 1 tablespoon of oregano 1 tablespoon of paprika 1 tablespoon of cajun spice or chili powder As always, you can substitute some of these ingredients with other options, i.e. chicken legs in

(Because You Know It's So Damn Delicious) There’s a ton of reasons why I’m happy and proud to be black and one of the reasons that sit firmly in my list of top three is delicious ass food! Don’t get me wrong, I’ve tried many different cuisines and they all have the most amazing flavors, but something about black people's food just hit differently. There's something deeper than a pinch of salt or a dash of paprika that elevates the satisfaction you get from it. It’s no secret

(Don't Hate on the legumes!) Let’s face it, beans are not the sexiest food to talk about and definitely not the first thing that comes to mind when you think of Gram-worthy pics. However, they are more influential/necessary than you think in the holistic picture of a great balanced diet. More and more people are gravitating toward food that not only makes their insides feel good but also not expensive enough to devastate the pockets. Those people being people with budgets, no

(With Secret Veggies You're Going To F*cking Love) What You’ll Need: 4 whole chicken breasts, skin on. 4 cups of Penne Pasta 1 cup of Tomatoes 3 cups of Tomato Sauce 1 Zucchini 1 Squash 1 cup of Mushrooms 1/2 Yellow Onion 4 tablespoons of Olive Oil Season With 4 tablespoons of salt 2 tablespoons of black pepper 3 tablespoons of garlic 1 tablespoon of Oregano 2 tablespoons of chili powder As always, you can substitute some of these ingredients with canned goods to make it eas

(So F****** Delicious!) What You’ll Need: 1 whole chicken breast (2lbs) 2 cups of shredded red cabbage 1 cup of shredded carrots 1 cup of thinly sliced scallions/onions 8 flour or corn taco shells 1-2 tablespoons of oil 1/2 half cup of water Season With 3 tablespoons of salt 3 tablespoons of black pepper 3 tablespoons of garlic 1 tablespoon of cumin 4 tablespoons of Sazon (all-purpose seasoning) 2 tablespoons of dried parsley 2 tablespoons of dried cilantro 2 tablespoons of m

(You're going to love this sh*t) What You’ll Need: 1 whole chicken leg 2 cups of pre-cooked black beans 2 cups of whole kernel corn 1 cup of diced tomatoes 1 large cucumber Season With 2 tablespoons of salt 2 tablespoons of black pepper 2 tablespoons of garlic 1 tablespoon of cilantro 1 cup of your favorite bbq sauce (if you want to make your own check this out) Place your chicken leg in a Ziploc bag or sealable container and cover with your BBQ sauce. You want to let that sh

What You’ll Need: 4 Salmon Fillets 1 lb of Asparagus 2 cups of sliced Mushrooms 1 whole Red Onion, sliced Season With 2 tablespoon of Salt 2 tablespoon of Pepper 2 tablespoons of Garlic 1 tablespoon of Dill 1/2 cup of Lemon Juice Heat your oven to 400 degrees with a thin baking pan inside. In a large mixing bowl, add all your veggies and half of all the seasoning. Stir that sh*t up until everything is coated. Next, grab your salmon and use a paper towel to pat dry, remove any

What You’ll Need: 1 pound of diced Chicken Breast 2 diced bell peppers, any color will do 1/2 a red onion diced 1/2 cup of kidney beans 1 tomato, diced (canned works as well) 1/2 cup of corn 2 cups of shredded cheese Tortilla chips 1/2 cup of water Season With 1 tablespoon of Sazon (all-purpose seasoning) 2 tablespoon of Salt 2 tablespoon of Pepper 3 tablespoons of Cumin 1 tablespoon of oregano 1 tablespoon of Garlic Start by mixing all of your seasonings until they are well